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"Brown fat" may help adults lose weight

A sparse form of fat that helps keep newborns warm is more common in adults than previously thought and that discovery that could lead to a new way to lose weight, researchers said on Wednesday.
Once activated by cold temperatures, so-called brown fat burns calories faster than regular fat. It is normally so dormant in adults [...]

5 Minutes Meals That Melt Off Pounds

Diving into a plateful of healthy food can feel like doing your taxes: a necessary evil in order to keep you in the black…jeans you love, that is. But when the food is healthy and tastes great, too? Hallelujah! Luckily, we have some menus that will keep you slim, satisfied and genuinely surprised that healthy [...]

Strict Mediterranean Diet Offers Big Health Boost

LONDON (Reuters) – Sticking strictly to a Mediterranean diet rich in fruits and vegetables offers substantial protection against cancer, heart disease and other major chronic illnesses, Italian researchers said on Friday.

Diabetes Drug May Help Treat Obesity

NEW YORK (Reuters Health) – Obese men and women may enhance a weight-loss program of lifestyle changes by adding a drug to lower blood sugar levels, researchers report.
Pramlintide, currently approved by the FDA for diabetes to take in combination with insulin to control their blood sugar levels. Previous research also linked pramlintide to weight loss, [...]

Calcium and Health

A popular mineral today, coral calcium , is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be nature’s purest calcium supplement. Harvested from sea marine coral in Okinawa, Japan, coral calcium has been consumed by Okinawan’s for many, many years.
As with many mineral products, coral calcium [...]

The Effects of Diet on Infertiltiy

Overwhelmed by studies, research and the constantly changing diet, nutrition and food recommendations? With so many conflicting opinions and studies it’s a full time job trying to keep up with the do’s and don’ts.
Here are… not just five, but six… of the top basic lifestyle changes that Cynthia Stadd, Director of Nutrition Services at The [...]

Big, Well-Balanced Breakfast Aids Weight Loss

Starting your day with a large meal packed with both carbohydrates and lean protein, and even a small piece of chocolate, can help lessen cravings and hunger the rest of the day, which can lead to significant weight loss, new research suggests.

Presented at this week’s Endocrine Society annual meeting, in San Francisco, the new research [...]

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